Ep. 155: Expanding Your Awareness with Ashley Harrington

Written By Level Up

On this episode we interview Raleigh based figurative painter, Ashley Harrington. We talk about developing your style as a self taught artist, becoming aware of your self awareness, embracing the excitement of being an emerging artist, and hosting your own art show.

Ashley Harrington

Artist | Raleigh, NC

Artist Bio:

My art explores self-awareness through emotional observation. Influenced by societal norms and my own expectations, I formed a pattern of suppressing my emotions, leading to feelings of disconnection and a loss of identity. Through my figurative art, I reconnect with these emotions to deepen my self-understanding. My creative process is a journey of mindfulness, grounded in meditation, journaling, and drawing. Paintings are built up in layers, allowing intuitive expression without worrying about the outcome. In these initial layers, my subconscious finds its voice, conveying emotions that I interpret and direct, shaping the overall feeling of the painting. My art evolves alongside my internal exploration, serving as a mirror to reflect on who I am and how emotions have shaped my identity. I aspire for my artwork to provide a distinct female perspective on self-discovery, inspiring viewers to embark on their own journeys of emotional awareness.

Podcast Music By Corey Claxton:

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Ep. 156: Art & Mental Health
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Ep. 154: AI and the Creative Process