Ep. 156: Art & Mental Health

In today's episode, we explore the intersectionality between art and mental health. It is of course no substitute for professional help, however, in addition to doctor-led treatment, art making can have an incredibly powerful impact on your day to day life! So whether you’re a professional painter, musician, sculptor, writer, singer, coloring book genius, or just a creative who dabbles here and there, this episode is for you as a reminder of the positive impacts that art can have in your life!

Mentioned Resources:

Podcast Music By Corey Claxton:

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Ep. 157: Quilts as Art Objects with Michelle Wilkie

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Ep. 155: Expanding Your Awareness with Ashley Harrington